Fitness at the Beau-Rivage Palace
Thanks to its privileged location, the Beau-Rivage Palace fitness centre offers you a playground like no other to take care of your body. Our bright fitness room, our intimate class room, our indoor and outdoor swimming pools, as well as our century-old park and the nearby lakefront are all available to you, for group sessions or totally personalised training sessions devised by our coach Jérémy JP Peltier and his team.
Coaching with the Jérémy JP Peltier team
Whether it's a question of staying in shape or improving one's sporting performance, the Beau Rivage Palace's fitness centre has relied since 2010 on an exclusive collaboration with Jérémy Peltier, through a method approved by clients.
The Jérémy Peltier method is a state of mind rather than a trademark. It is a way of life whose rules are defined from the outset by the client: depending on the situation, the coaching adapts to the daily life of each person, redefining the contours of his or her life in harmony with his or her current priorities. Everything is done organically so that you can work confidently every day and awaken the best version of yourself thanks to respectful support from a loyal team of passionate, committed and carefully trained coaches.
We offer a range of indoor and outdoor activities. Depending on your objectives, multi-disciplinary programmes are designed for the duration of your stay and can also be accompanied by a "Well-being" program exclusive to the Beau-Rivage Palace.
The group courses
Because they're an excellent way of keeping fit and motivated in a friendly atmosphere, we offer a whole range of group classes.
FITNESS BY THE JÉRÉMY JP PELTIER TEAM
Core Training: Is a course based specifically on strengthening the abdominal muscles in depth. It is practised by doing exercises involving the functional muscles (the muscles used in everyday life).
Stretching Mobility: Is an intense stretching to soften and relax all the muscles of the body and improve general flexibility. It is the art of stretching your body and muscles to ease and fluidify your mobility while soothing any pain.
CAF (Cuisses-Abdos-Fessier): Is a thighs-abdos-buttocks class to tone these areas specifically.
Aqua Détox: This aquagym class in the pool aims to relax the muscles and tone the body at the same time.
YOGA BY INGA
Discover a holistic approach to well-being with Inga, a passionate yoga teacher for over 15 years. For her, yoga is much more than a passion, it's a way of life. Whether you're a beginner or an advanced practitioner, these sessions will offer you an opportunity for personal growth and well-being.
Hatha Yoga: Ha (sun) + Tha (moon) yoga, helps to purify our solar and lunar channels. It is a gentle and invigorating practice, as relaxing as it is invigorating, respectful of the body and the level of each individual.
Vinyasa Yoga: Follow the postures in sync with the breath while heating up your body. It is a great cardiovascular workout that helps develop strength and body awareness.
Vinyasa-ashtanga Yoga: Is a vigorous type of yoga that triggers sweating, purifying your body from the inside out. This allows you to experience a deep sense of calm, improved health and well-being.
All group classes last 1 hour
Free for resident clients / CHF 60 for non-resident clients
Reservations can be made at spa(at)brp.ch
Outdoor activities
In the heart of our magnificent 10-acres park, a freshly renovated tennis court, a golf practice and putter green, and a padel court all benefit from the unparalleled views over Lake Geneva and the surrounding greenery.
All our summer activities in detail
Courts available from 7am to 9.30pm by reservation at spa(at)brp.ch. Equipment available at the Spa and private lessons on request.
More at ease on the water? accessible to all, stand-up paddling is the perfect sport for enjoying the fresh air, magnificent scenery and, above all, moments of pure rejuvenation on your own or having fun with your partner or family.
Equipment available at the Spa.